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Shopping list for IBMT summer gathering for 14 people

(not including ingredients for soup Friday night)


   Fruit and veg
14       bananas
2pks    Blueberries
2pks    Strawberries
2 pks    Grapes
14       apples
6        Satsumas
12      Lettuce - SHO
6        Cucumbers – SHO
4pks    Tomatoes
8        Avocados (guacamole Sat night)
1 kg    Carrots (some Sat night) - SHO
1        White cabbage - SHO
1         Red cabbage
2bun    Beetroot - SHO
3         Cooked beetroot
600g    Spinach - SHO
1          Coriander - SHO
1 bag   Lemons
2         Oranges
4         Leeks (Sat night)
1         garlic
2 pks   Celery (some Sat night) - SHO
5         Large onions (4 Sat night)
2         Red peppers


   Bread
1        Gluten free
6        4 Sourdough, 1 spelt,  1 rye (Boatyard bakery)
12      Pitta bread


   Breakfast x 2
1        Porridge oats
2        Muesli
1        Jam
1        Marmalade
12      Eggs
1        Peanut butter 100% nuts
   
   Cleaning
1        Wash-up liquid
4        scourers
5        T towels
5        Strong rubbish sacks

 

    Milk and Yoghurt/Fridge
2ltr         Semi-skimmed dairy
2ltr         Full fat dairy
2ltr         Oat milk
2ltr         Soya milk
2 pots    Soya yoghurt
2 pots    Greek Yoghurt
9 pks     Cheeses -1 goat 1 vegan
1          Butter spreadable
1 pk      Butter 
1 pk      Plant based spread (vegan)
6          Hummus


    Cupboard
1         Tomato puree
4         Rice cakes
1         Corncakes
2         Gluten free oatcakes
3        400g Gluten free Pasta –(Gianni)
1        Raisins
2        Olives
1        Tahini
1        Tamari (Sat night)
1        Veg stock – gluten free (Sat night)
1        Smoked Paprika (Sat night)
3 tins   Bean salad 
40      Tea – English breakfast
40      Tea – Earl grey
40      Roobosh
4pks    Herbal Mint/lem&ginger/green/fruit
1 pk    Ground coffee
1 pk    Ground coffee (decaf)
1        Balsamic vinegar
1 ltr     Olive Oil
1big    Mayonnaise
1        Vegan Mayonnaise
1        Dijon Mustard
1.4kg   Black beans (cooked)
1         Salt and Pepper
1         Chipotle sauce (Sat night)
1kg     Quinoa
2        Biscuits incl 1 Shortbread
          Chocolate?
          Corn chips


   

"We are now understanding once again that not only are the body, mind, soul and spirit intrinsically related but that

we are also interdependently connected to each other and the whole of life", Linda Hartley

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